Specialist coaches. Real accountability. Programs built for your life.
Get a coach who specialises in your goal, a fully customised training plan, personalised nutrition, mindset coaching, education, and weekly adjustments ā€” all for one simple weekly price.
HOW IT WORKS (FAST)
Ā
You're matched with a specialist coach
For your exact goal (fat loss, muscle, strength, comp/physique prep, performance, lifestyle transformation).
Custom training, tracked & recorded
Session plans, video demos, programming that changes as you do.
Individualised nutrition
The strategy that fits your life (macro, habit-based, templates, or hybrid).
Mindset & Behaviour coaching
To lock-in consistency and sustainable habits.
Full education portal
Learn the why so you progress faster.
Daily accountability + weekly check-ins
Video or written feedback and weekly program adjustments.
Member bonuses
Discounts on supplements & equipment, resource library, exclusive offers.
NICE TO MEET YOU
I'mĀ Paul Meldrum
Iā€™ve built, scaled, and advised businesses across health, coaching, and service industries ā€” not just trained clients.
Iā€™ve helped thousands of people transform physically and professionally, and Iā€™ve been recognised for excellence with awards including Personal Trainer of the Year (05/06) and the Clinical Excellence Award from the Australian Sports Kinesiology Institute.
Today, I run Ascend Collective to help coaches, personal trainers, and business owners systemise their operations, attract better clients, and build real businesses ā€” not just busy schedules.
"Finally fixing my food relationships and viewing food as fuel and a means to balance my hormones as well which has been great after years of struggling with eating disorders"
-Ā Client
"TheĀ morning session was awesome. Very happy with my dumbbell bench press/row superset. Never done numbers like that before."
-Ā Client
"Came in 2nd. Might get revised down but knocked off about 10 minutes from last time I did this venue."
- Client
Who is this for?
You if you want a coach who designs a plan around you, checks in weekly, and gives the high-touch guidance to actually change your body and habits.
YES, COUNT ME IN
